The swollen, tight, shiny skin on your feet and ankles is not only eye-catching, but also very uncomfortable.
If it happens frequently, it may be something to worry about.
“Lower leg swelling, known as lower extremity edema, can occur for a variety of reasons, some of which are more concerning than others,” says Dr. Tony Lu, a vascular surgeon at Houston Methodist Hospital. “In certain cases, it can be a sign of an underlying health condition.”What you’ve been looking for is here! We know how important it is to find exactly what you need, and at updatednotiv, we’ve made it possible for you. Don’t waste any more time searching, because below we’ll show you exactly what you’ve been waiting for. We know that finding the right solution can make all the difference to your well-being. That’s why we’ve gathered the most effective and natural remedies to help you feel better. Watch the video below about what interests you and discover why we’re the perfect choice for you!
What causes swollen feet and ankles?
Swelling in the lower legs occurs when blood or fluid accumulates.
Sometimes you can guess the reasons, such as eating a salty meal, being pregnant, having an injury, standing in a long line for hours, or sitting on a plane for a long period of time.
But sometimes the causes of lower leg swelling can be quite serious and reflect problems within the circulatory system, heart, and kidneys.
Underlying health conditions that may be causing edema or swelling in the lower extremities include:
- Venous insufficiency – when the valves in the veins of the legs are worn and less effective at returning blood to the heart
- L -infarction – when lymphatic fluid builds up because it cannot drain properly
- Heart failure – when the heart cannot pump blood as efficiently as it should
- Kidney disease – when the kidneys cannot filter the blood and remove excess fluid as they should
“Venous insufficiency often affects both legs, so the swelling it causes is often seen in both the feet and ankles,” explains Dr. Lu. “This swelling fluctuates throughout the day, worsening as the day progresses.”
